Easing stress is one of the healthiest pursuits you can embark on this January. Here are some evidence-backed ways to ground ...

Experience Nuru Massage, an authentic body-to-body massage using premium nuru gel, designed to promote deep relaxation, stress relief, and a unique sense of connection in a serene, ...

An NHS doctor has encouraged people suffering from chronic pain to consider a new technique. In his Channel 4 documentary ...

Best weighted blankets 2026, tested by an expert - These tried and tested designs will help you drift off to sleep ...

The Cellular Operators Association of India (COAI), the industry body which represents players such as Reliance Jio, Bharti ...

From fibre maxxing, exercise snacking and electrolytes, to enjoying 'glimmers', experts share seven smart ideas to help ...

A higher number of preoperative stressors was linked to worse recoveries from surgery among older adults, according to a January study published in Anesthesiology.

The H.R. MacMillan Space Centre is hosting a meditation and discussion on Jan. 23 in the planetarium, with speaker David ...

When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Many of the affected grant programs have bipartisan support and President Donald Trump has supported them in the past.

A new study from the multidisciplinary brain research center at Bar-Ilan University found that jellyfish and sea anemones ...