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Young Indians are not just tech-savvy, they are shaping the future of fitness. According to the boAt Crest Data Trend 2025 ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

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The boAt Crest 2025 report shows Gen Z driving AI-powered fitness adoption in India, with young users logging record steps, ...

A recent report reveals that 75% of AI fitness plan users on boAt's smartwatch platform in India belong to Gen Z, indicating a shift towards intelligent wellness.

Gen Z accounts for 75 per cent of AI Coach and fitness plan users on the boAt Crest platform, with walking and mid-week ...

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According to Navneeth Ramprasad, the health of our parents in their 70s and 80s is shaped by their daily habits in their 50s and 60s.