There's a solid chance that your decade-old iPhone is collecting dust in a closet somewhere - here's how to give it a new ...

Learning doesn’t always mean flipping through heavy textbooks or sitting in a long lecture. Sometimes, it just takes ...

Kathy Briggs slipped her arms through the thick straps of a brand-new baby carrier, tugging it over her beige shirt as two ...

Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

If you’re not quite ready to start the Big 3 lifts, or you simply need a change of pace, try these regressions and ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Long drags are where a good hunt can turn into a bad back. The right pack loadout does more... The post The simple hunting ...

Pots and planters add instant color and flexibility. Learn how to choose containers, manage watering and soil, and pick ...

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...

Standing exercises to boost energy after 45, with certified trainer Jarrod Nobbe’s 6-move routine. Feel alert fast.

U.S. President Donald Trump said Saturday the United States conducted a large-scale strike in Venezuela that resulted in the ...