One of the keys to a healthier lifestyle is making sure you get enough protein, and that includes dinner! These high-protein ...

Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...

Healthy January recipes from Jamie Oliver, Tom Kerridge and Joe Wicks and more - RECIPES: From slow cooker pies to fragrant ...

Pumpkin seeds, also known as pepitas, are an excellent natural source of magnesium, according to Tsui. Just one cup of dried ...

This easy vegetable chow mein is a simple, flavorful weeknight meal. Tempeh is tossed with coleslaw mix, bean sprouts, green ...