Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say ...

The same body can look very different depending on whether you approach it as a biologist, a doctor, or a mathematician.

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing ...

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

Every few months or years, many of us resolve to ‘get healthy.’ We sign up for a gym, start a smoothie routine, or try a detox.

The natural world is full of animals that seem to defy logic, blurring the line between reality and imagination. Some look ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

The first full week of new PC game releases in 2026, including creature collectors, survival base builders, cosmic clickers ...

While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

One of the main byproducts of fermentation is acetic acid, which is also found in vinegar. Acetic acid is known for its ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...