Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

Sound waves hold measurable power over human biology. Research published in the Journal of Evidence-Based Integrative Medicine revealed that sound meditation significantly reduced tension, anger, ...

Lately, conversations around health have begun to broaden, opening space for approaches that examine the body as an energetic system rather than a purely mechanical or biological one. Studies have ...