Abstract: This study explores fractional differential equations using fractional calculus techniques, extending the traditional Frobenius method with approaches like the ZZ transform and binomial ...

Abstract: This paper proposes a real-time prediction of the duct using a refractivity from clutter (RFC) method based on genetic algorithm (GA) and the parabolic equation (PE) method. Three dates with ...

Building muscle after 40 doesn’t mean longer workouts. The 2-2-2 method focuses on intensity, recovery and joint health. (Image: Pexels) As people get older, their fitness goals often change. In ...

While we may have gotten away with high-volume, high-intensity training and minimal recovery in our twenties, we lose some of that flexibility as time goes on. Gone are the days when we could down a ...