Protein shakes are popular for post-workout recovery, but plenty of other snack options exist, too. Dietitians’ top post-workout snack features a combo of cottage cheese, almonds and a banana. This ...

I struggled to lose weight my entire life and decided to have bariatric surgery in 2022. Since I underwent gastric bypass surgery in November 2022, I’ve lost 100 pounds and feel healthier and happier ...

The yogurt brand’s 2023 offerings are aimed at reducing sugar and increasing protein without sacrificing flavor. Chobani kicked off the new year with the introduction of several new yogurt offerings ...

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring brands like OWYN and Vital Proteins.

Satisfy your sweet tooth with these delicious snack recipes that feature gut-healthy ingredients like yogurt, fruit and dates ...

If your next meal is still a ways off, a protein-rich snack can help bridge the gap. To help identify the best high-protein ...

Forbes contributors publish independent expert analyses and insights. Anna Haines covers wellness, style and beauty. Sep 28, 2021, 11:00am EDT Sep 29, 2021, 12:27am EDT This article is more than 4 ...

The SlimFast plan is a weight loss diet. It involves having two meal replacement shakes, one calorie-controlled meal, and three low calorie snacks daily. Share on Pinterest This article looks at the ...