The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

LumiSleep uses real-time EEG and adaptive sound to ease the transition into sleep, offering a more personalized alternative ...

Ozlo, the maker of comfortable, easy-to-use Sleepbuds that drown out outside noise so you can get better rest, is turning its ...

Stanford researchers say a single night in a sleep lab may soon double as a full‑body health scan, with artificial ...

Unlike standard, one-size-fits-all pillows, this design lets you add or remove hexagonal foam clusters to create your perfect ...

Synthetic duvets can be a smart, budget-friendly choice, with many brands now using recycled materials, making them a more ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

Quality improvement programs markedly increase sleep apnea testing in stroke patients, showing effective ways to improve guideline-based care. A structured quality improvement (QI) program led to a ...

Study objective: Acute sleep deprivation significantly impacts cognitive function, contributes to accidents, and increases the risk of chronic illnesses, underscoring the need for reliable and ...

A roving installation uses a detailed questionnaire and artificial intelligence to help consumers concoct their own perfumes. By Jane Margolies Ever since making an appointment to create a custom ...

Sleep in fish may look different from humans, but rest is essential for survival. Here’s what experts have to say about fish sleep. A protective mucous cocoon surrounds this parrotfish as it sleeps in ...