Onera Health, a leader in transforming sleep medicine, announces the recent publication of a multicenter validation study of ...

Sleep is one of life’s most universal behaviors. Despite its ubiquity, it’s also one of the most mysterious. Humans spend ...

“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...

New research reveals poor sleep shortens life more than diet or exercise. Psychiatrist Dr. Daniel Amen shares what happens to ...

A Europe-wide study suggests a simple at-home finger-prick blood test could detect early Alzheimer’s disease with 86% ...

The following information was released by the National Sleep Foundation:. Brian Clark is a writer and educator based in Los Angeles. His articles have appeared in The Austin Chronicle, Movieline and ...

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

Last year, the Food and Drug Administration approved the first at-home test that can detect three common infections in women ...

Biological age tests measure how fast your body is aging compared to your actual age. These tests rely on biomarkers tied to ...

In jellyfish and sea anemones, neurons accumulate DNA damage while animals are awake and repair that damage during sleep.

Taking a dark shower could be key to better sleep. Learn more about the evidence behind this pre-bedtime home practice.

Natural daylight keeps blood sugar steadier than office lights in older adults, controlled Dutch laboratory study finds.