Management of Essential Tremor prioritizes functional improvement over symptom elimination, and protocols begin with ...

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

Winter can feel heavier on moods, energy and patience. These low-lift check-ins help you notice what your family needs now ...

The results of a recent study suggest that people with a weaker or more irregular body clock, also known as circadian rhythm, ...

Research also suggests untreated sleep apnea is linked to a heightened risk of Parkinsons disease, a movement disorder ...

A poor night’s sleep may do more than leave one tired the next day — it could also signal serious health risks years in advance. Researchers from Stanford Medicine have developed a new artificial ...

Discover the untold stories of Lagos night workers. Read about their sacrifices, family struggles, and the serious health ...

As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these ...

Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

Over 120 years later, Swami Vivekananda’s ideas on physical strength, discipline, and mental resilience remain deeply ...

“Even if we focus on just one mechanism – circadian rhythm disruption – the effects are significant. “Misaligned circadian ...

Researchers have used artificial intelligence to identify new patterns in sleep that may provide insight into an individual’s ...