Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Chronic back pain in men over 65 can lead to sleep problems later in life, new study finds. View on euronews ...

After adjusting for other variables, individuals experiencing back pain had a higher mean sleep problems score, with the ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Just like doomscrolling for hours everyday, waking up in the middle of the night has become very normal too. Most of us ...

You are a 72-year-old retiree who rises early to watch the sunrise while the rest of the house sleeps. You look at your bank ...

“A lot of athletes these days are aware of the mental health component of, not just sport, but of life,” Clark said in an ...

During a recent 'whole milk' meeting, Trump was seen nodding off, sparking concerns about age-related fatigue. Here's why ...

Benjamin Franklin once said “Early to bed, and early to rise, makes a man healthy, and wise.” Or to put it another way: ...

Discover why sleep is more powerful than you think—and how a lack of it can quietly impact everything from your mood to long‑term brain health.

Elevated dementia risks among older adults were associated with weaker and more fragmented circadian rest-activity rhythms ...