That’s where board-certified rheumatologist Dr. Mahsa Tehrani came in, standing right there with Griff, ready to run two tests she says can give an early snapshot of how well someone may be aging.

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Popsugars Content Director of Juntos, Johanna Ferreira, shares what she's doing to age slowly — rather than leaving it up to ...

While a true cat-eye manicure requires gel polish and UV light to cure the design, there are plenty of traditional nail ...

“Most of us have grown up influenced by a society overly obsessed with looking healthy at the expense of being healthy,” writes Dr. Gabrielle Lyon, D.O., in “The Forever Strong Playbook: A Six-Week, ...

Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...

Mobile phones, computers and laptops have became our companion, due to which protecting our eye health has become crucial. Eyes are a very delicate organ responsible for vision and transmitting ...

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more defined waistline. One simple but effective option focuses on engaging the ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Hooded eyes benefit from strategic placement, with eyeshadow blended slightly above the natural crease ...

Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...

Everything is quickly becoming digital, and screens are everywhere. Chances are good that you look at a screen from the moment you get up until you are literally ready to peel off your eyeglasses and ...