People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Dr Michael Mosley's widow and son have claimed that one straightforward daily activity could enhance longevity. Dr Clare Bailey Mosley, a former GP, alongside the pair's son, Dr Jack Mosley, who have ...

Eye care specialists warn against using eye drops without a doctor's advice. Over-the-counter drops can worsen infections or cause long-term damage. Medicated drops like steroids and antibiotics carry ...

Those tiny eye muscles do heavy lifting all day, adjusting for near work like texting or far views like driving. Tension creeps in from stress, poor light, or endless blue light exposure, making ...

Sometimes for us cyclists the biggest performance gains to be had are actually found off of the road bike. Consider building in some of these exercises in your regular routine and you'll start to see ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Bates (ankle) has no injury designation ahead of Sunday's matchup against the Bears, Scott Petrak of the Elyria Chronicle-Telegram reports. Bates was limited in practice both Wednesday and Thursday, ...

Bates caught his lone target for 19 yards during the Commanders' 29-21 win over the Giants on Sunday. Bates hauled in a 19-yard pass from Marcus Mariota early in the second quarter, but the fifth-year ...

In order to figure out my swing flaw, I needed a visual swing thought. That's when Hideki Matsuyama and Cameron Young came into play.

Healthy aging includes strategies to prevent falls. Incorporating simple exercises into your day can play an important role in healthy aging. Habit stack glute bridges, one-legged stands, heel raises, ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...