Most mobility exercises and resistance training is done to strengthen the muscles of the upper back and shoulders. The big benefit of these is to prevent sprains, pulls and inflammations. Meanwhile, ...

Tampa Bay Buccaneers quarterback Baker Mayfield suffered a low grade left shoulder sprain in Sunday night’s loss to the Los Angeles Rams, an MRI on Monday revealed, NFL Network Insider Ian Rapoport ...

While Buccaneers quarterback Baker Mayfield still needs to receive results from an MRI on his left shoulder, there is more information on the status of his injury. According to ESPN’s Adam Schefter, ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

Green Bay Packers quarterback Jordan Love is playing through a painful AC joint sprain in his left shoulder after suffering the injury on a collision last week in New York, according to Ian Rapoport ...

New York Giants running back Cam Skattebo suffered a season-ending ankle injury in his team's Week 8 loss to the Philadelphia Eagles. While Skattebo is currently recovering, the rookie made headlines ...

Experiencing persistent pain in both your shoulder and knee on the same side of your body can be perplexing. While these joints are anatomically distant and function independently, simultaneous ...

When your shoulder suddenly feels stiff and sore, it’s easy to assume you slept funny, or sat a little too long (and too stressed) at your computer, or went a little too hard on those overhead presses ...

As consumer demand for sustainable products grows, more and more sellers have begun adding labels to their products to indicate various kinds of sustainability certifications. These labels such as ...

This week, we are going to discuss AC joint separation of the shoulder—a specific injury that occurs when pressure is applied to the shoulder from top to bottom, such as landing on the shoulder or ...

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a temporary fix rather than a real solution — and when it comes to the shoulders, ...

Charlie McAvoy, forced to pull out of Thursday night’s Canada-USA grudge match at TD Garden, will have to overcome both a damaged right shoulder and, perhaps of more significant concern, an infection ...