Starlust on MSN
What happens when astronauts get sick in space?
As NASA looks to bring back SpaceX Crew-11 astronauts early amid a medical situation, let's take a look at medical maneuvers ...
THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...
The bodybuilding icon redefined what mobility means in fitness, turning flexibility into a powerful tool for muscle control, ...
Fit&Well on MSN
Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home
“One of the best parts of jiu-jitsu, especially at the beginning, is body control and body awareness—you start to become ...
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