One study from Columbia University found that fewer than 10% of people who set goals for the new year actually accomplish ...

On the last day of the year, the pressure to set and live up to New Year’s resolutions builds up. A mental wellness expert ...

Please raise your hand if you ate too much turkey, dressing, noodles, ham, cake, pie or Christmas cookies last week. If your ...

2025 was a year of explosive growth for the Detroit Pistons.

The global near-infrared (NIR) imaging market is projected to grow at a CAGR of approximately 7–8% over the next five years. This growth is driven by the rising burden of chronic diseases, the ...

It’s January 2026, and that means conversation about eating and merriment has been replaced with talk of exercising, losing ...

Did you get any of those 'your year in review' thingies from online subscriptions? I did. My Spotify listening age is 67 ...

Insight Timer, the global leader in mindfulness with over 32 million members, has officially launched a suite of new features to turn New Year’s resolutions into consistent daily action with the help ...

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...

Habit tracking app options are endless, but these 3 apps have proven to be the most effective in actually making progress.

A simple software method to increase the duty-cycle resolution in a digital pulse width modulation (DPWM)-controlled power ...

The release date and time for Stranger Things Season 5 Episode 8, the season finale, has been revealed and you can check it ...