At CES 2026, I tried six consumer exoskeletons and talked to an expert on medical exoskeletons. I'm not sure these devices ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

The testimony, part of the derailed Georgia election interference case, makes clear how dismissive some senior Republicans ...

Falls are one of the fastest ways that seniors lose their independence. According to Westminster Village, when mobility drops ...

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

Will you be stunned to know that approximately 73 million people in the United States are from the baby boomers generation?

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...