No one can force you to listen or read anything. Once this is understood and actively applied, the individual possesses the ...

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Why do some people doubt themselves more over time while others gain confidence? There are two brain mechanisms behind ...

January 15, 2026 / For too long, women have been told that their worth comes from men. That if a relationship falls apart, it ...

LONG BEACH, Calif., Jan. 13, 2026 /PRNewswire/ -- With a new year beginning, Pacific Mind Health has released a FREE downloadable Pause for Reflection Journal designed to help people slow down, check ...

The faith-centered journal offers a guided path toward mental renewal, Christ-centered identity, and purpose-driven ...

In this month's Literary Links column, Library Associate Karena Tse takes a look at the practice of journaling.

Examining the Impact of Silence and the Conversations That Change Everything I wrote this book and journal for moments ...

Abstract: To enhance intelligent identification of image authenticity and tampering in electronic data forensics, this paper proposes a self-supervised CLIP-based image recognition and analysis ...

From The Artist’s Way to career reinvention, guided journals are having a moment. "Your Next Big Career Move" is helping ...

A powerful tribute to resilience, Yellow Paint captures the moment a woman chooses herself—and the life that follows when she does. Compassion does not mean complacency,” Goslin explained. “It means ...

I’ve never been the sort of person who keeps a diary. There was that fluffy padlocked notebook in my tweens, but I only ever ...