Some people find it easy to be kind, until they have to turn that compassion inward. Here are the signs you might be lacking in self-compassion. It’s not at all an uncommon experience to be deeply ...

To be truly compassionate toward others, do we first have to be compassionate toward ourselves? Some researchers have suggested that these two types of compassion are linked, although this might not ...

Professional burnout can significantly impact individuals and organizations. Fortunately, there are compassion-focused strategies to alleviate and prevent professional burnout, such as developing a ...