North West is doubling down. Literally. After receiving flack for her “dangerous” finger piercing, the 12-year-old is taking ...

The idea that you are in touch with your true self is at the heart of many theories of psychological adjustment. When your actions start to deviate from your inner compass, this can become distressing ...

Working on self-awareness can help you realistically assess your strengths and weaknesses. Try to avoid blaming outside factors for negative outcomes. You can accept feedback and be open to ...