New dietary guidelines spark debate as experts weigh benefits and risks of increased saturated fat recommendations from ...

Secretary Robert F. Kennedy Jr. will begin his push for Americans to eat more saturated fats with the expected release of new ...

Everything you need to know about the Trump administration’s new inverted pyramid of dietary guidelines for Americans.

Robert F. Kennedy Jr. has a very different approach to food than to vaccines.

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

Tracking the global evolution of the Virtual Private Network from a technical tool to an essential 2026 household utility.

Microsoft offers a vast array of first-party PC apps for Windows 11 - here are five more of my favorites that I always ...

The new 2025-2030 guidelines succeed the circular MyPlate with an inverted pyramid that places animal foods (including red ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

We all occasionally act in ways that go against our inner wisdom. Learning to regulate and practice self-compassion can ...