So you’ve decided to tackle a marathon. First of all, huge respect. Crossing 42.195 km isn’t a walk in the park. It demands ...

Daicos returned to pre-season training after recovering from two injuries sustained at the end of the 2025 campaign. Following Collingwood's exit, Daicos revealed he was battling a PCL injury he ...

So, your friends love marathons. Show up for them as their hype buddy. They’ll thank you for the extra water and motivation ...

Jagga Smith shone as Harry McKay and Sam Walsh shrugged off injury scares in a marathon session at Carlton on Friday.

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

The 2026 Flying Pig Marathon is a little over 100 days away, with thousands of runners preparing to take to the streets of ...

You might hit a point when you need to take your foot off the gas and step back from training. Use this guide to do it right.

Whether you’re building or updating your running shoe rotation, the Brooks Winter Sale presents a strong opportunity to pick ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

Pune: A marathon runner's life was saved near Savitribai Phule Pune University recently after a fellow participant — who had ...

Rest days are oh so valuable for hitting your goals, too. The US Department of Health recommends at least 150 minutes (2 hours and 30 minutes) of moderate physical activity a week, but what you do ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.