As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Strengthening your back helps align your spine and reduce slouching. Try these eight exercises for a stronger back.

Let's be real. For most of us, the garage has become the ultimate dumping ground.It's where things go when we can't figure ...

You are watching a quiet shift in how homes work. Instead of treating the garage as a dusty overflow zone, more homeowners ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Despite leaning a bit heavily on electric debuts that few people have actually asked for, 2026 will be a fine year for us car ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Find the answer for Rowing machine, for short from the people who brought you the USA TODAY Daily Crossword Puzzle.

The Hydrow Origin Rower is $500 off ahead of the new year. The rowing machine offers convenient and low-impact workouts that ...