This ad-free video explains a timeless Stoic principle: suffering and stress don’t come from external events, but from how ...

As kids adopt the new slang word, many adults are puzzled by its meaning. But here's why it's important to allow this ...

Calvary boys basketball garnered the No. 1 seed for a second straight year in the 100th Sangamon County tournament. Here's what else to know.

Standing nearly 7 feet tall and weighing as much as a small car, the Alaskan moose is a powerful reminder of the state's wild ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...

This is what meltdowns really look like from childhood through young adulthood. Calm, compassionate support can turn emotional overwhelm into connection and growth.

Brevard's school board was scheduled to meet with Cape Canaveral's city council on Jan. 6 to discuss the potential closure of ...

Government officials must recognize they cannot pass the entire burden of the social safety net onto nonprofit organizations ...

Unlike some health issues where illness is often openly discussed, mental health is vastly different: Many sufferers keep things to themselves. Whether they feel guilt, embarrassment or shame, silence ...

If your family’s New Year resolutions include less screen time, Lehigh Valley school librarians have you covered with book ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...