This 10-minute morning yoga session is inspired by the root chakra and focuses on grounding lower body movements. Through ...

Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation.

They emphasize the interconnectedness of body, mind, and spirit in health and disease and focus on promoting balance, harmony ...

They say they’re Christians and are not occultists. Nor, he says, are they witches. Her husband, she swears, isn’t a warlock.

Discover how the wisdom of ancient practices can help you reclaim your health and vitality in a world overwhelmed by quick fixes.

These wellness destinations will connect you with Mother Nature — from recharging in healing hot springs to exploring barrier ...

Scaling root-cause care doesn’t mean losing what makes functional medicine unique. On the contrary, it protects and enhances personalization. To get started, remember these three tenets: 1.

Bend area yoga instructors, sound healers and practitioners are leading workshops in Bend this week that promote rest and ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, ...

Personal and small business cards issued by Bank of America are currently not available on CNBC Select, and links have been redirected to our credit card marketplace, where you can review offers from ...

When you receive your credit card bill, you'll notice two different balances: the statement balance and the current balance. Conventional wisdom says that you should always pay off your statement ...

Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...