Forget the heavy lifting—longevity experts say mastering your equilibrium is the most critical physical skill for preventing ...

Figure-eight hip movements are a common part of many dance forms, but they can also be a great addition to your fitness ...

Management of Essential Tremor prioritizes functional improvement over symptom elimination, and protocols begin with ...

Charlotte Ganderton has received funding in the past from Arthritis Australia and the Physiotherapy Research Foundation. Joshua Heerey receives has received funding in the past from Arthritis ...

We’re at the end of yet another year where commentators and fans speculated on the health of the rap world. In October, it was reported that, for the first time in 35 years, there were no rap songs in ...

Kids with complex mental and behavioral health needs who have long been stuck between emergency rooms and juvenile detention have a new treatment option in Hennepin County. A 13-bed youth behavioral ...

There’s no shortage of trending exercises on social media – and not all of them deserve your attention. The latest one doing numbers online right now, however, may be worth trying. Because it’s a ...

This case-study investigated the motor control strategies underpinning a world-record performance in short-duration, high-intensity rope skipping, focusing on control accuracy and temporal adaptations ...

Federal investigators searched locations tied to five Minnesota businesses Wednesday as they look into what they are calling a “massive scheme” to defraud the state’s Housing Stabilization Services ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a ...

I started running consistently about 10 years ago. I set my sights on the 2016 New York City Marathon and signed up for the New York Road Runner’s 9+1 program the year prior, which requires running ...

EA wants AI to be a ‘trusted ally,’ though it says that humans will still be ‘at the center of storytelling.’ EA wants AI to be a ‘trusted ally,’ though it says that humans will still be ‘at the ...