Using the Normatec Elite Hip air compression device seemed to help with tightness in my hips and hamstrings during marathon ...

Professional-grade recovery technology goes portable, bringing cryo-compression benefits to athletes beyond elite sports medicine clinics. New cryo-compression technology actively accelerates the ...

This is high-end recovery gear that's worthy of professional athletes. It's a lot easier to stick to your resolutions when ...

We sweat-tested everything from cold plunges to massage guns. Here’s what actually helped our muscles bounce back.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...