For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

I attended the Global Wellness Summit in Dubai (my 13th consecutive, I think), which focused on transformative technologies that are making wellness for an extended lifetime more attainable. The use ...

Sometimes all it takes is twenty minutes to completely alter the trajectory of your life. As of April 2025, there are over ...

“Most of us struggle mightily with what to do with our hands while talking,” acknowledged communication coach David JP Phillips in a TED Blog post. Putting them behind in your pockets is “too closed ...

Researchers developed a way to directly reprogram human glial cells into PV interneurons without passing through a stem‑cell stage.

Taylor Snowden does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative sleep, stress management, and strong social support acting like powerful ...

A new study suggests that everyday multilingual habits—from chatting with neighbors to revisiting a childhood language—may help preserve memory, attention, and brain flexibility as we age. An ...

Go ahead and get a good whiff of your own farts — scientists say it could help guard against Alzheimer’s. Researchers at Johns Hopkins Medicine have found that hydrogen sulfide — the rotten ...

Scientists sought to better understand how humans evolved to become so skilled at thinking about what's happening in other peoples' minds. The findings could have implications for one day treating ...