Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

A neuroscientist survey shows that 40 percent think it might be possible to preserve a human brain, potentially well enough ...

Your brain has the power to create worries...and to call bullsh*t on them. Tap into that power with this cognitive behavioral ...

There’s this idea that something happens in the human brain when we turn 25. Suddenly, we can rent a car without fees. Make ...

About 20% of U.S. adults experience major depression in their lifetime. For most people, symptoms improve within a few ...

Twelve fast, compassionate reset rituals to lower stress and protect your sleep when life feels like too much.

These quick, low-lift habits fit inside nap windows and night feeds, and they help you reconnect with your identity while you ...

Innovative corporate wellness solutions designed to lower stress, boost productivity, and support whole-person ...

Choose light lifts for your small reset rituals. If a task takes more than 15 minutes, break it down. Anchor to existing ...

Let’s talk about the seven scents that kept returning, and what they reveal about memory, comfort, and why your “small” ...

If your brain feels like it has 27 tabs open, a New Year reset doesn’t need a plane ticket to somewhere flashy. It needs ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...