Dopamine in the brain influences movement, learning, motivation and sleep. In humans, problems with dopamine are linked to ...
When your mental tabs are all open, these tiny practices help you breathe, reset and keep going with more steadiness and less ...
Brain–computer interfaces have long been associated with medical labs, invasive implants, and distant promises. At CES 2026, ...
From limiting daytime naps to setting a good environment to sleep, there are various ways students can improve their sleep ...
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Full moon rituals: 9 simple practices to reset your energy and feel more grounded
The full moon has long been associated with heightened awareness, emotional release, and personal reflection. Across cultures ...
Dopamine in the brain influences movement, learning, motivation and sleep. In humans, problems with dopamine are linked to ...
Sleep is one of life’s most universal behaviors. Despite its ubiquity, it’s also one of the most mysterious. Humans spend ...
A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...
Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...
Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...
Georgetown University's Lombardi Comprehensive Cancer Center researchers have identified a new way to reprogram T cells, ...
Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...
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