Incline walking vs. stair stepper: Which one is superior for cardio, strength, and calorie burning?

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

The best exercise bikes for home workouts, spin and getting sweaty, tested

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...