Canned coconut milk is the unsung hero of your pantry. These are some very clever ways you should be using your canned ...

2. Place the yogurt, egg, and milk in a large mixing bowl (if using a hand whisk) or the bowl of a food processor. Mix on a ...

In a heavy-bottomed vessel, boil the milk. After a boil, simmer and continue to boil for a few more minutes on a low to medium flame. Add sugar and boil till the sugar dissolves. Dissolve the custard ...

January is the perfect time to refresh your morning routine, and one of the easiest ways to set the tone for the whole day is ...

Eat little and often. Smaller, more frequent meals are much easier to manage when your appetite is suppressed by weight-loss ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Long-term bone and muscle strength is not built in the gym - it depends on what's on your plate. Dr Vora shares 5 essential food groups for bone health.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 ...