A new discovery in physics can be exciting, but are scientists declaring quantum victory too soon? Many breakthroughs aren't ...

Chiplets enable scalability but dramatically raise interconnect complexity and risk. Silicon-proven NoC technology is the key ...

Injectable filler could help breast cancer patients avoid complex reconstruction procedures, though human trials are still needed.

Hidden inside every organ, microscopic fibers form a scaffolding that quietly shapes how we move, think, and heal. For the ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

One of the challenges of 61.87 is that there isn’t a performance metric on the required tasks, unlike the Airman ...

Want more swing speed heading into 2026? Try making this one tweak to your practice regimen, courtesy of GOLF Top 100 Teacher Bernie Najar.

Muscle strength starts to drop slowly after the age of 40. This does not mean strength is lost forever. The body still responds well to the right kind of movement, even indoors. Simple exercises done ...

Scientists have built microscopic, light-powered robots that can think, swim, and operate independently at the scale of ...