When the doctor finally arrived and okayed the removal of the catheter, my penis proceeded to emit a three-second fart, ...

“Best of all, fat provides 70-80 per cent of your daily energy, sparing your muscles when energy levels are low. With ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Of all infectious diseases Western Australians bring home from travel, 41% are picked up in Indonesia. The most common is gastro, also known as Bali belly. But this doesn't stop us. Indonesia is the ...

If you’re over 55 and frustrated with stubborn belly overhang that you just can’t seem to get rid of, you’re not alone. According to a 2022 survey, more than half of Americans have abdominal obesity.

Losing fat around your stomach becomes one of the biggest challenges as you get older. I’ve worked in the fitness industry for 40 years—as a group exercise instructor, a personal trainer, and now ...