Take a brain break & guess the names of these 1981 songs with just one lyric 1981 gave us power pop anthems, synth-driven ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

CNBC anchor Becky Quick is opening up about her daughter's once-private health battle.

The former Love Island star broke down in tears as she suffered a panic attack while opening up about the death of her father ...

For the first time, Quick opens up about her daughter Kaylie's SYNGAP-1 diagnosis in an exclusive interview with PEOPLE ...

Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

Celebrity SAS star Gabby Allen was seen breaking down in tears on the latest episode of the Channel 4 TV show over the tragic ...

A simple AI brain warm-up prompt I use every morning. It takes less than two minutes and helps me ease into the day.

Brain exercises that are short in duration are effective since they promote consistency. A few minutes of dedicated mind engages a variety of regions of the brain and enhances neuroplasticity, which ...

Humans respond to environments that change at many different speeds. A video game player, for example, reacts to on-screen ...