After a day of stress and chaos, you grab your phone at night to “relax,” but brain rot may be doing more harm than good.

To start, aim for seven to nine hours of sleep and set consistent sleep and wake times. Get morning natural light — a quick ...

Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...

Low-Key Spots to Relax Without Leaving the Fun Solo days at Universal are my favorite kind of therapy… until the crowds, ...

Shark Tank India Season 5's latest episode had judges Namita Thapar and Anupam Mittal buying 4 per cent equity of a brand ...

Take a brain break & guess the names of these 1981 songs with just one lyric 1981 gave us power pop anthems, synth-driven ...