Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...

Abortion remains legal in Wyoming, but lawmakers are gearing up to push a constitutional amendment through the upcoming ...

Lawmakers are battling the clock as they work to push through the remaining appropriations bills ahead of the Jan. 30 ...

At the time it was eliminated in 2012, the test included a one-mile run, sit-ups, a shuttle run, a sit-and-reach test, and ...

Georgia leaders are ramping up efforts to crack down on gang activity across the state, calling it a top public safety ...

Indiana Senate Republicans focus on government reform, public safety, and fiscal conservatism for the new session.

Three friends in China chose not to drive after drinking and pushed their car instead. The unusual scene happened in Hubei ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

As the Japan Innovation Party works to get Osaka designated the country’s secondary capital, other municipalities are looking ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Roy is frequently seen at the starting line of races alongside Kumar, V Vaidyanathan, IDFC First Bank CEO and managing director, and members of the extended Ambani family. It was Roy who dangled the ...