SHOPPERS are set for a frenzy as a viral fitness product has hit the shelves in Lidl now. Lidl Ireland has been delighting ...

Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

On 6th January, on his YouTube channel, Jay Cutler shared his first leg workout session of 2026, utilizing pyramidal sets. He ...

American Pilates Reformer Outlet works exclusively with established American manufacturers, including PersonalHour, Balanced ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

LIDL Ireland shoppers are set to race to the tills to pick up a household staple – and it’s a bargain. For many, household ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.