After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

Start with these staple dumbbell exercises for your workouts to build muscle and strength on the way to a new you.

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

You've likely heard the saying that goes along the lines of "never meet your heroes" or "meet your heroes and end up ...

If you love baked beans, you're probably a fan of their hint of sweetness. Why not add an extra layer of sweetness with this ...

Hold a dumbbell or kettlebell at shoulder height. Brace your core and press the weight overhead. Lower it slowly back to the ...

Giants fans have a lot of questions, including Buster Posey's stance on opt-outs, how they'll fix their outfield defense and ...

The robot that’s perhaps gotten the most attention for its slow movements at CES is CLOiD from LG Electronics. The robot ...

The Pittsburgh Steelers clinched the AFC North title with a 26-24 win over the Baltimore Ravens on Sunday night, with Aaron ...