Reading Keeps Your Brain Learning Reading is one of the best hobbies for your brain. Psychology says it boosts memory, sparks ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Standard Western medicine is reactive medicine. It primarily focuses on diagnosing and treating symptoms and diseases using ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.