You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

Sometimes a little treat can make the day brighter. While that sweet indulgence satisfies, no one wants a small bite to derail other healthy food choices. These simple, easy protein cookies prove ...

We’d be lying if we told you the following desserts are healthy—they’re desserts, after all. But we’re all about balance, and ...

1. Protein-boosted chocolate chunk banana bread with peanut butter Adding too much protein powder to baked goods can often make the texture rubbery, but if you add just the right amount, you still get ...

Minimizing blood sugar spikes can be helpful for anyone looking to keep their energy levels stable. Fiber-rich complex carbs, as well as healthy fats, like nuts, protein, and Greek yogurt can help ...

You’ve probably seen powdered peanut butter on grocery store shelves — or maybe in an Instagram post by your favorite fitness blogger — and wondered, “How the hell does that taste good? And how can it ...

Is your mouth watering? Because this protein chocolate chip cookie looks all kinds of delicious, and we're so excited that South Africa-based Wholesome Lee blogger Leanne Chang, who goes by @wholesome ...