Thanks to Daniel & Alex from "Body Project" for helping me through my first ever workout video lol! In this video, I repay Daniel for putting me through that tough workout video by taking him for a ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...

After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury.

Love Island star and model Jamie Jewitt was depressed and battling a string of health conditions five years around - but has now vowed to share his secrets after transforming his body and mind ...

Kimahri Blevins, a 14-year-old indicted with first-degree premeditated murder, was ordered to remain in custody after Judge ...

Read our live updates from CES 2026 in Las Vegas to see the latest consumer gadgetry in all of its chatbot-enabled, ...

A former college football star turned NFL pro has suffered severe burns in a fire at his ranch in Texas. Jordan Shipley, 40, who made his name playing college football for the Texas Longhorns before ...

From new mayor McMorran's inauguration to losing the first Heritage Tree, these 10 stories shaped Philomath's 2025 through ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...