Your self-image is like a mirror reflecting how you see yourself, and it plays a crucial role in how you engage with the ...

Positive body image refers to an overarching appreciation and respect for one’s own body—regardless of whether it meets society’s expectations for how a body “should” look and/or function. A wealth of ...

Kelly Coffey learned from a young age that her larger body was not a problem — it was the problem. As such, she believed, losing weight was the solution. “I assumed being thin was the magic bullet ...

Science shows that cultivating a strong self-image fuels your career and catapults you to successful heights. Here's how. The value we place on ourselves has a direct link to job performance and ...

Body image refers to how a person thinks and feels about themselves physically. From childhood to adulthood, a person’s family can influence how they feel about their bodies through various ...

After a disappointing routine during a gymnastics meet, Jason Moser’s daughter was full of self-doubt, so the 12-year-old tried silently encouraging herself using her own first name. It’s a strategy ...

There will likely be a time in your career when you feel stuck, frustrated and at the end of your rope. Nothing seems to work out the way you want it to. There’s a feeling of dread and regret that you ...

As a parent of three adult kids, I’ve learned that one of the most valuable gifts you can give your child isn’t material—it’s ...

"I am who I am. I love who I am," she told Self magazine. — -- Serena Williams is a strong defender, both on and off the court. The tennis star, who will be playing for her fifth gold medal at ...