Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...

It’s a “complex and subtle emotion that elicits feelings of comfort, serenity, and a gentle sense of floating.” It’s peaceful ...

Companies that hire Culture Coaches are finding that their employees are increasingly happier, less overwhelmed, have tools ...

More than motivation, resolutions need a method. These psychological tools help you move forward without guilt and with ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

Not being pure doesn’t make you any less legitimate. It’s a very effective way to discredit and demobilize us,’ says the ...

Believers say it’s just a matter of focusing on your goal until the universe delivers. But does manifesting work, or is it ...

These universal truths form the shared foundation upon which a great deal of rigorous and robust merit-based inquiry is ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

highlights mindful health care, emotional balance, and meaningful relationships, with chances of karmic connections and marriage ...

The admission of being approached by other teams, combined with the bad form and that Everton press conference, raised doubts ...

Based on emerging research showing people can shift their core personality traits, Laurie Clarke tried tweaking hers. Here's ...