NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...
Study Finds on MSN
Scientists Decode Sleep Patterns to Forecast Your Future Health Risks
AI system predicts risk for 130 diseases from one night's sleep with up to 85% accuracy. Sleep patterns show hidden health ...
Research shows that people who sleep poorly tend to have brain age that is older than their actual age. Chronic inflammation ...
The Independent on MSN
Why cold weather affects sleep and what you can do to feel more rested
Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...
Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...
Sleeping for seven hours and going to bed within a one-hour window can slash risk of dying by 24 per cent, study finds ...
Sleeping extra after sleepless nights sounds like a fix — but sleep experts reveal why this popular habit may not work the ...
Sleep is crucial for the body’s recovery and overall health. It is not unusual to find many people struggling to get quality ...
Have you ever woken up feeling drowsy even though you’ve gotten enough hours of sleep? Have you ever felt like not getting ...
Sleep is an independent and modifiable risk factor for cardiovascular disease (CVD) , prompting a shift towards routine bidirectional screening in clinical practice. Experts concluded the Sleep ...
In addition, holiday treats rich in carbohydrates and fats cause short-term drowsiness, and excessive alcohol consumption ...
Doctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before ...
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