Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

The number of bowel movements people experience depends on their personal anatomy, which includes their eating habits, their ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

Something we can get a handle on this year is our health, and there’s no better time than January to set a precedent for this ...

We have all been there. At least some of us. Sitting on the toilet seat in the morning, trying with all our might to get the ...

“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic floor dysfunction,” she says. “This can create more pelvic floor disorders ...

A 63-year-old man with diarrhoea lasting over two weeks and blood in his stools sought medical advice. NHS GP Dr Zoe Williams ...

The public school districts of Monongalia and Marion counties both had a busy 2025, with lots of homework and heart going ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

Animal lovers point out that eliminating dogs from the streets pose risks of unimaginable ecological imbalances, disease ...

By Melissa Karen Sances For the Valley Advocate The black-and-white buddy comedy “Tallywacker” opens on Aleister, its star, a ...