After last year’s eccentric line-up, the £25,000 TS Eliot Prize (the UK’s most illustrious and most lucrative award for a book of verse) is back to business as usual. This is a sane list of mature ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

Here are the year’s most notable collections of verse as chosen by our poetry columnist. Credit...Photo illustration by Sebastian Mast Supported by By Elisa Gabbert Elisa Gabbert’s collections of ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

From daring contemporary collections to the long-awaited definitive edition from one of the major poets of the 20th century, this is our pick of the best poetry books of the year. Whether you’re a ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

You can get ChatGPT to help you build a nuclear bomb if you simply design the prompt in the form of a poem, according to a new study from researchers in Europe. The study, "Adversarial Poetry as a ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...

A new review of studies found that aerobic exercise reduced pain and improved quality of life for people with knee osteoarthritis. Yoga, tai chi, strength training, and a mix of those exercises were ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

In a review of more than 200 clinical trials, scientists have identified which exercise offers the most benefits in relieving the symptoms of knee osteoarthritis in both the short and long term. It's ...