The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

One of the most meaningful benefits may be behavioural: a 15-minute daily run is achievable for many people who otherwise ...

Lifestyle and Longevity is a thought-provoking exploration of the lifestyle choices that influence our health and life expectancy. Author Tom Taylor, a seasoned medical professional, delves into the ...

One simple thing could prevent people using the ‘miracle’ drugs from sustaining long-term health consequences.

From the best exercise moves to how many steps you really need to aim for a day, experts weigh in on how to maintain hip health throughout your life ...

Can 10 minutes of exercise protect against cancer? Discover new research on how a short, intense workout alters your blood to ...

After asking several doctors and health experts about the best foods for lowering cholesterol, one particular item came up ...

Multiple health experts recommend one particular food rich in soluble fibre for helping to manage cholesterol levels as part ...

High cholesterol can lead to serious health problems including heart disease and stroke, but making simple dietary changes ...

Researchers have discovered that making time for romantic physical contact before exercise could actually enhance people's ...

Costa Mesa, California - January 08, 2026 - PRESSADVANTAGE - Saint Bernards are a giant dog breed recognized for their ...

If working out more is on your New Year's to-do list, these are the changes you can expect at different points in 2026 ...