The partnership will be supported through digital integration, F45 Training member offers and benefits, educational content, ...

Anita Karim retraces her journey into combat sports ahead of the country’s first ever professional women’s MMA fight.

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Security and martial arts expert Aran Dharmeratnam reveals his physical training blueprint to make you harder to break and ...

Jennifer Aniston has set off fresh anxiety among friends and fans after unveiling a set of strikingly defined abs in new ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

The Salvation Army Kroc Center of Philadelphia in North Philadelphia is another great resource for older Philadelphians. The ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

Executive chairman and managing partner of fitness-club company Equinox Group says he’s all in on body scans, infrared saunas ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

In the third episode of the series, the 36-year-old pop superstar explains how physically demanding the Eras Tour was, with performances stretching more than three-and-a-half hours per night. She said ...